| 开设《健身气功·五禽戏》选修课程的教学实验研究 |
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| 引用本文： | 贾富池,孙春艳,李立,黄志芳.开设《健身气功·五禽戏》选修课程的教学实验研究[J].沧州师专学报,2011(1):124-126. |
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| 作者姓名： | 贾富池 孙春艳 李立 黄志芳 |
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| 作者单位： | 石家庄学院体育系;沧州师范学院体育系; |
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| 基金项目： | 石家庄学院2009年度教学改革研究项目“优化河北高校体育课程内容——开设地域性传统武术的可行性研究”,编号:No.JGXM-2009026A |
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| 摘 要： | 通过对选修《健身气功.五禽戏》课程的63名学生进行教学对比实验,从运动参与、运动技能、身体健康和心理健康四个教学目标方面进行了调查、比较和分析研究。结果表明：学生对健身气功.五禽戏表现出较高的学习兴趣;五禽戏能够改善大学生的柔韧、协调、平衡能力和调节心理状态,在大学体育课程中开设具有可行性。
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| 关 键 词： | 大学体育 教学目标 健身气功.五禽戏 教学实验 |
A Research on the Teaching Practice of the Optional Course——Fitness Qigong |
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| JIA Fu-chi,SUN Chun-yan,LI Li,HUANG Zhi-fang.A Research on the Teaching Practice of the Optional Course——Fitness Qigong[J].Journal of Cangzhou Teachers‘College,2011(1):124-126. |
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| Authors: | JIA Fu-chi SUN Chun-yan LI Li HUANG Zhi-fang |
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| Institution: | JIA Fu-chi1,SUN Chun-yan2,LI Li1,HUANG Zhi-fang1(1.Department of Physical Education,Shijiazhuang Institute,Shijiazhuang,Hebei 050035,China,2.Department of Physical Education,Cangzhou Teachers' College,Cangzhou,Hebei 061001,China) |
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| Abstract: | In the optional course of Fitness Qigong-Wuqinxi 63 students have been chosen as the objects of the study in respect to four teaching objectives: athletic participation,athletic competence,physical health and mental health.Result: The students show great interest in this course since it can develop the students' flexibility,harmony and balance.At the same time,the students' mental conditions are improved. |
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| Keywords: | college PE teaching objective fitness Qigong-Wuqinxi teaching experiment |
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