| 高校高水平男子足球运动员专项有氧耐力训练 |
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| 引用本文： | 马德明.高校高水平男子足球运动员专项有氧耐力训练[J].湖北体育科技,2011,30(5):574-575. |
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| 作者姓名： | 马德明 |
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| 作者单位： | 南京邮电大学体育部,江苏南京,210046 |
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| 摘 要： | 结合足球运动项目特点,通过对我省高校的高水平男子足球运动员进行为期8周的专项有氧耐力训练,对比训练前、后运动员的有氧代谢能力及在比赛中的表现,说明专项有氧耐力训练对提高足球运动员体能有着极其重要的作用。
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| 关 键 词： | 足球运动员 专项有氧耐力 训练 |
The Thinking of Strengthening Soccer Athletes Function Training |
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| MA Deming.The Thinking of Strengthening Soccer Athletes Function Training[J].Journal of Hubei Sports Science,2011,30(5):574-575. |
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| Authors: | MA Deming |
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| Institution: | MA Deming(Nanjing University of Post and Telecommunications,Nanjing Jiangsu,210046) |
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| Abstract: | This paper expounds the concept and theory base of function training,lists several mistakes of soccer physical training,puts forward the theoretical function training's effect to the change of soccer athletes and the soccer core training,and hopes to stimulate the thinking,discussion and practice on combination between function training and soccer sports. |
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| Keywords: | soccer physical fitness function training core training |
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