| 健身气功对老年人心理健康的影响 |
| |
| 引用本文： | 黄睿.健身气功对老年人心理健康的影响[J].山西师大体育学院学报,2012,27(2):53-55,61. |
| |
| 作者姓名： | 黄睿 |
| |
| 作者单位： | 福建师范大学体育科学学院,福建福州,350108 |
| |
| 摘 要： | 从社会心理学角度,分析了我国现阶段老年人群存在的心理健康问题以及老年人心理活动的行为特点、老年人不良心理行为产生的机制等,探讨了健身气功消除老年人诸如焦虑、抑郁、孤独等不良心理状态的作用机制和功效,对保障老年人的幸福生活、构建和谐社会具有重要的意义。
|
| 关 键 词： | 健身气功 老年人 心理健康 锻炼 |
Effect on Mental Health of the Elderly in Health-care Qigong |
| |
| HUANG Rui.Effect on Mental Health of the Elderly in Health-care Qigong[J].Journal of Physical Education Institute of Shanxi Teachers University,2012,27(2):53-55,61. |
| |
| Authors: | HUANG Rui |
| |
| Institution: | HUANG Rui(Sports Science Institute,Fujian Normal University,Fuzhou,Fujian 350108,China) |
| |
| Abstract: | From the angle of social psychology,analyse the question of mental health for the elderly people at present,and analyse the elderly psychological characteristic,unhealth mental action bring about mechanisms.Discuss health-care qigong made the elderly people relax anxiety,depression,loneliness and so on,qigong has a positive impact on mental health for the elderly.It is an important role to build a harmonious sociely. |
| |
| Keywords: | health-care qigong the elderly mental health exercises |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
