| 我国篮球运动员专项力量训练的理性分析 |
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| 引用本文： | 王晗,王怡敏.我国篮球运动员专项力量训练的理性分析[J].吉林体育学院学报,2010,26(3):35-36. |
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| 作者姓名： | 王晗 王怡敏 |
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| 作者单位： | 吉林东北虎篮球俱乐部,吉林,长春,130022 |
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| 摘 要： | 篮球是一种激烈的对抗性项目,一名优秀的篮球运动员在一场激烈的比赛中运动强度极大,力量是决定其运动成绩的重要指标。提高运动员在激烈对抗条件下身体完成的各种攻防技术动作能力有着极为重要的作用和地位,研究和探讨发展篮球运动员力量训练的新观念和新方法对我国篮球运动水平与世界强队接轨有着极为重要的意义。
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| 关 键 词： | 篮球运动员 专项力量训练 理性分析 |
The Rational Analysis on Strength Training for Basketball Players |
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| Wang Han,Wang Yimin.The Rational Analysis on Strength Training for Basketball Players[J].Journal of Jilin Institute of Physical Education,2010,26(3):35-36. |
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| Authors: | Wang Han Wang Yimin |
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| Institution: | (Jilin Northeast Tigers Basketball Club,Changchun,132022,Jilin,China) |
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| Abstract: | Basketball is a kind of fierce confrontation project,and an outstanding basketball player in a fierce competition intensity great strength is to decide an important indicator of their athletic performance.Improve the athletes under the condition of the body in the fierce fight against a variety of offensive and defensive techniques to complete motor ability has a very important role,and status of research and strength training basketball players to explore the development of new ideas and new methods on the level of China＇s basketball teams into line with the world has a very significance. |
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| Keywords: | strength training basketball players rational analysis |
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