| 健美操运动员赛前心理特征及其调控研究 |
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| 引用本文： | 雷雯.健美操运动员赛前心理特征及其调控研究[J].闽江学院学报,2008,29(2):133-136. |
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| 作者姓名： | 雷雯 |
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| 作者单位： | 闽江学院体育部,福建,福州,350108 |
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| 摘 要： | 采用文献资料法、问卷调查法、比较分析法等对健美操运动员较常出现的缺乏自信心,比赛经验不足,易受外界因素干扰,应变能力不足等心理问题进行分析,并结合健美操训练实践对心理训练的方法进行了研究和探讨.研究表明,采用具体、可行和有效的心理训练方法可以提高健美操运动员的心理素质,为创造优异成绩奠定良好的心理基础.
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| 关 键 词： | 健美操运动员 心理因素 心理训练 |
| 文章编号： | 1009-7821(2008)02-0133-04 |
| 修稿时间： | 2008年1月11日 |
Research on psychology and regulation of aerobics athlete |
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| LEI Wen.Research on psychology and regulation of aerobics athlete[J].Journal of Minjiang University,2008,29(2):133-136. |
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| Authors: | LEI Wen |
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| Abstract: | This paper applies the method of documents and materials,investigating method,comparison analytic method to analyze the psychological question which often appears to the aerobics athlete.And we has done research on training methods and the effect on psychology training by the aerobics practice.Based on the above,a conclusion has been drawn: the available and effective methods can improve the athletes' psychological quality and establish good psychological basis to create excellent achievements. |
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| Keywords: | aerobics athlete psychology factor psychology training |
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