| 大学生体育锻炼的现状及对体质的影响 |
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| 引用本文： | 张清坤.大学生体育锻炼的现状及对体质的影响[J].济宁师范专科学校学报,2009,30(3):62-64. |
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| 作者姓名： | 张清坤 |
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| 作者单位： | 济宁学院体育系,山东曲阜,273155 |
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| 摘 要： | 采用随机整群取样的方法，共获得济宁学院、济宁医学院在校大学生有效样本6877人。对其参加体育锻炼的状况进行调查分析，并研究体育锻炼对体质的影响。结果表明：大学生进行体育锻炼的强度普遍偏小，男女生参加体育锻炼的人数比例不均衡，体育锻炼的项目主要以跑步和球类为主；参加体育锻炼的主要障碍有缺少时间、惰性和没兴趣等；经常参加体育锻炼者的各项素质指标明显好于不锻炼者。建议有关部门和学校应该高度关注和研究形成这种现状的根本原因及解决问题的对策。
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| 关 键 词： | 大学生 体育锻炼 体质 |
The Present Situation and the Impact on Physique of College Students' Physical Exercise |
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| ZHANG Qingkun.The Present Situation and the Impact on Physique of College Students' Physical Exercise[J].Journal of Jining Teachers College,2009,30(3):62-64. |
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| Authors: | ZHANG Qingkun |
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| Institution: | ZHANG Qingkun ( Department of Physical Education, Jining University, Qufu 273155, China) |
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| Abstract: | We randomly picked up students in university on computer and got the valid samplings of 6877 university students in Jining University and Jining medical University. It analyses the present situation of university students, physical exercise and studies the impact on their physique. The study shows that the intensity of physical exercise in general is too weak and the ratio of boys and girls who participate in physical exercise is imbalance. Their physical exercise is mainly running and playing balls. The main obstacles of participating in physical exercise are the lack of time, laziness and hot interested and so on. The physical quality indicators of students who participate in ties and schools should be regular physical exercise are much better highly concerned about these situation and than those who do not exercise. Authoricauses and take some effective measures to solve these problems. |
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| Keywords: | university students physical exercise physique |
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