| 中国健身气功的心理功效与作用机制研究 |
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| 引用本文： | 居向阳.中国健身气功的心理功效与作用机制研究[J].河北体育学院学报,2010,24(6):87-90. |
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| 作者姓名： | 居向阳 |
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| 作者单位： | 太原科技大学体育系,太原030024 |
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| 摘 要： | 在阐述气功概念和四种功法习练特点的基础上,探讨了中国健身气功的心理功效,认为健身气功具有改善情绪、优化中枢神经系统功能和涵养道德的功能。并从健身气功的想象、文化学和心理学角度入手,对健身气功心理功效的作用机制进行了分析。
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| 关 键 词： | 中国健身气功 心理功效 作用机制 |
Psychological Effect and Mechanism of Chinese Health Qigong |
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| JU Xiang-yang.Psychological Effect and Mechanism of Chinese Health Qigong[J].Journal of Hebei Institute of Physical Education,2010,24(6):87-90. |
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| Authors: | JU Xiang-yang |
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| Institution: | JU Xiang-yang(PE Department,Taiyuan University of Science and Technology,Taiyuan 030024,China) |
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| Abstract: | This paper,on describing the characteristics of four kinds of Qigong,discussed the physical and psychological effect of Qigong and pointed out that the Chinese Health Qigong could adjust mood,moderate neural system,improve morality.Then,it analyzed mechanism of Chinese Qigong from the angle of imagination,culture and psychology. |
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| Keywords: | Chinese Health Qigong psychological effect mechanism |
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