| 关于盐城市区有体育锻炼习惯的中老年人心理健康状况的调查研究 |
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| 引用本文： | 王霞,李天白.关于盐城市区有体育锻炼习惯的中老年人心理健康状况的调查研究[J].河北体育学院学报,2005,19(4):69-70. |
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| 作者姓名： | 王霞 李天白 |
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| 作者单位： | 盐城师范学院,体育系,江苏,盐城,224002 |
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| 基金项目： | 江苏省体育局全民健身科学研究基金项目（TY4201） |
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| 摘 要： | 采用问卷法、量表测量法随机调查了盐城市市区有锻炼习惯的中老年人心理健康的状况,结果表明：有锻炼习惯的中老年人较无锻炼习惯者在SCL-90总分、强迫症状、抑郁以及反映睡眠及饮食的其它因子分上达到显著差异.这一结果提示：体育锻炼能够很好地改善中老年人的心理健康水平.
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| 关 键 词： | 体育锻炼习惯 中老年人 心理健康 |
| 文章编号： | 1008-3596（2005）04-0069-02 |
| 收稿时间： | 2005-09-02 |
| 修稿时间： | 2005年9月2日 |
A Survey on the Mental Health of the Middle-Aged and the Aged Having Exercise Habits in Yancheng |
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| WANG Xia,LI Tian-bai.A Survey on the Mental Health of the Middle-Aged and the Aged Having Exercise Habits in Yancheng[J].Journal of Hebei Institute of Physical Education,2005,19(4):69-70. |
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| Authors: | WANG Xia LI Tian-bai |
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| Abstract: | In this article, the author used questionnaire and checklist to learn the mental health of the middle-aged and the aged having exercise habits in Yancheng. The result shows that the middle-aged and the aged having exercise habits differ sharply from those without exercise habits in the score, compulsive symptom, the blahs, sleeping and diet. It indicates that exercise can improve the mental health of the middle-aged and the aged. |
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| Keywords: | exercise habit the middle-aged and the aged mental health |
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