| 过度训练的诊断与预防 |
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| 引用本文： | 周田敬.过度训练的诊断与预防[J].河北体育学院学报,2001,15(4):47-49. |
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| 作者姓名： | 周田敬 |
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| 作者单位： | 河北体育学院,河北,石家庄,050041 |
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| 摘 要： | 过度训练是在训练过程中由于负荷过大而出现的一种“慢性疾病” ,它对运动员的运动成绩、体能乃至健康有着较大的影响。本文对过度训练的概念、形成原因、临床表现以及预防对策等进行了分析论述。
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| 关 键 词： | 过度训练 训练负荷 训练原则 |
| 文章编号： | 1008-3596(2001)04-0047-03 |
| 修稿时间： | 2001年9月26日 |
On the Diagnosis of Over Training and Its Prevention |
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| ZHOU Tian-jing.On the Diagnosis of Over Training and Its Prevention[J].Journal of Hebei Institute of Physical Education,2001,15(4):47-49. |
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| Authors: | ZHOU Tian-jing |
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| Abstract: | Over training usually leads to illness because of overloading which affects greatly on the achievement, health and organs'function of athletes. In the paper, the causes, prevention and measures to treat it will be discussed. |
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| Keywords: | over training training loading training principle |
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