| 武术套路运动中常见的损伤与预防 |
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| 引用本文： | 张忠新.武术套路运动中常见的损伤与预防[J].河北体育学院学报,2004,18(2):94-96. |
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| 作者姓名： | 张忠新 |
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| 作者单位： | 河北体育学院,民族传统体育系,河北,石家庄,050041 |
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| 摘 要： | 运用调查访问法、文献资料法和统计分析法，对武术套路中常见的损伤进行了研究，从运动解剖学、运动训练学等诸方面分析了武术套路损伤的部位、性质及原因。并结合武术运动的特点，从准备活动、运动负荷、自我保护及身体素质等方面，提出了预防武术套路中运动损伤的措施，旨在为今后的运动训练提供参考依据。
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| 关 键 词： | 武术套路 运动损伤 预防措施 |
| 文章编号： | 1008-3596(2004)02-0094-03 |
| 修稿时间： | 2003年10月24 |
Common Injury and Its Precaution in a Series of Skills andTricks of Martial Arts |
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| ZHANG Zhong-xin.Common Injury and Its Precaution in a Series of Skills andTricks of Martial Arts[J].Journal of Hebei Institute of Physical Education,2004,18(2):94-96. |
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| Authors: | ZHANG Zhong-xin |
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| Abstract: | With such methods as investigation interview, statistical analysis, document information, this paper makes researches on the common injuries in a series of skills and tricks, analyses the location of the injury, its property and cause. Combining with the characteristics of martial arts, it suggests some Precautionary measures from four aspects: warming-up exercise, sport load, self-protection and physique, aiming to offer reference for the coming training. |
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| Keywords: | a series of skills and tricks in martial arts sports injury precautionary measures |
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