| 特战青年军官队员1km扛圆木跑的生理生化指标分析 |
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| 引用本文： | 王向前,郝万朋,孙姝婧.特战青年军官队员1km扛圆木跑的生理生化指标分析[J].军事体育进修学院学报,2014(2):46-47. |
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| 作者姓名： | 王向前 郝万朋 孙姝婧 |
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| 作者单位： | [1]特种作战学院军事理论军事教研室,广东广州510500 [2]特种作战学院院办,广东广州510500 [3]特种作战学院研究生队,广东广州510500 |
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| 摘 要： | 为提高1 km扛圆木跑训练的科学性,采用运动人体科学的研究方法,对部分联训学员训练过程中的一些生理生化指标进行了监测。研究表明:1 km扛圆木跑是一项非常好的极限强度训练方式,其高强度的无氧训练不仅能提高学员的速度能力和速度储备,而且也能提高学员的抗乳酸能力,对于提高其负重奔袭能力具有较高的价值和意义。
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| 关 键 词： | km扛圆木跑 生理变化 训练 监测 |
Analysis of Physiological and Biochemical Index of 1 km Carrying-logs Running |
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| WANG Xiang-qian,HAO Wan-peng,SUN Shu-jing.Analysis of Physiological and Biochemical Index of 1 km Carrying-logs Running[J].Journal of Pla Institute of Physical Education,2014(2):46-47. |
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| Authors: | WANG Xiang-qian HAO Wan-peng SUN Shu-jing |
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| Institution: | (Special Operations Academy, 1. Teaching and Research Office of Military Sport Theory; 2. College Office; c. The Postgraduate Department, Guangzhou 510500, China) |
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| Abstract: | In order to improve the science of 1 kin carryinglogs running, and using sports human science research methods, the physiological and biochemical index of some of the special operations team has been monitored. The results showed us that 1 km carryinglogs running is a very good way of ultimate strength training. Its high intensity anaerobic training not only improves players＇ ability and reserves, but also improves the team＇ s ability to tolerate lactic acid, improving long- range strike and the load capability. |
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| Keywords: | 1 km carrying- logs running training index monitor |
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