| 武警机动部队基层分队的体能训练 |
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| 引用本文： | 林亚和,李红.武警机动部队基层分队的体能训练[J].军事体育进修学院学报,2005,24(1):66-68. |
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| 作者姓名： | 林亚和 李红 |
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| 作者单位： | 1. 武警上海总队,上海,201103
2. 华东师范大学,体育与健康学院,上海,200062 |
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| 摘 要： | 根据武警机动部队基层分队中体能训练的情况，结合体能训练的原则和原理，简要阐述了1)体能训练的计划性和系统性；2)体能训练的内容；3)体能训练的身体训练法；4)体能训练中的心理因素；5)体能训练中训练量与训练强度的关系；6)体能训练与技、战术的有机结合；7)体能训练的评价；8)体能训练的卫生监督等八个方面。
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| 关 键 词： | 武警 基层分队 体能训练 |
| 文章编号： | 1671-1300(2005)01-0066-03 |
| 修稿时间： | 2004年3月23日 |
The Physical Stamina Training for th Basic Units of the Armed Police Forces |
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| LIN Ya-he,LI Hong.The Physical Stamina Training for th Basic Units of the Armed Police Forces[J].Journal of Pla Institute of Physical Education,2005,24(1):66-68. |
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| Authors: | LIN Ya-he LI Hong |
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| Institution: | LIN Ya-he1 LI Hong2 |
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| Abstract: | This paper was based on the condition of the physical stamina training in the basic units of the mobile-armed police forces. It combined with the principles and theories of the physical stamina training. The paper expounded eight respects of the physical stamina training: 1) The physical stamina training must be proceeded in a planned and systemic way.2) The contents of the physical stamina training. 3) The physical training method of the physical stamina training. 4) The mental factors in physical stamina training. 5) The relation between the magnitude and the intensity in physical stamina training. 6) The physical stamina training should be connected with the training technique and the tactics. 7) The evaluate to the physical stamina training. 8)The hygienic surveillance in physical stamina training. |
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| Keywords: | the armed police forces and the basic units the physical stamina training |
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