| 运用控制学训练法提高女子400 m栏初学者栏间节奏的研究 |
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| 引用本文： | 潘春燕,刘爱霞.运用控制学训练法提高女子400 m栏初学者栏间节奏的研究[J].军事体育进修学院学报,2004,23(1):70-72. |
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| 作者姓名： | 潘春燕 刘爱霞 |
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| 作者单位： | 1. 温州医学院,浙江,温州,325000
2. 苏州大学体育学院,江苏,苏州,215000 |
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| 摘 要： | 采用实验研究的方法，对实施控制法训练影响400m栏初学栏间节奏进行了研究。结果表明：实施控制训练法，对400m栏初学栏间节奏的稳定有着显的意义。400m栏的成绩是由平跑速度、过栏技术、栏间节奏有效的衔接而成，初学往往在栏间节奏中出现这样或那样的问题，对此提出有效的控制训练法，使成绩有了相应的提高。
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| 关 键 词： | 控制学训练法 女子 400 m栏 初学者 栏间节奏 稳定 |
| 文章编号： | 1671-1300(2004)01-0070-03 |
| 修稿时间： | 2003年8月28日 |
The Research of the Control Training on the Improving the Learner's Hurdling Rhythm in 400- meter Hurdle Stride |
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| PAN Chun-yan,LIU Ai-Xia.The Research of the Control Training on the Improving the Learner''''s Hurdling Rhythm in 400- meter Hurdle Stride[J].Journal of Pla Institute of Physical Education,2004,23(1):70-72. |
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| Authors: | PAN Chun-yan LIU Ai-Xia |
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| Institution: | PAN Chun-yan 1 LIU Ai-xia 2 |
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| Abstract: | I have researched the influence of the control training on learners' hurdle strides in recent 3 months, which proved highly effective on the hurdle stride stabilization. The hurdling achievement is determined by running speed, jumping skill and hurdling rhythm. And a learner's problem will always be produced in the hurdling rhythm. So the control training, which has improved the hurdling achievement, is written in following article. |
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| Keywords: | the control training 400-metre hurdle stride learner the hurdling rhythm stabilization |
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