| 装甲乘员核心力量训练初探 |
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| 引用本文： | 张志,金泉,王鑫亚,李炳志.装甲乘员核心力量训练初探[J].军事体育进修学院学报,2014,33(4):56-58. |
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| 作者姓名： | 张志 金泉 王鑫亚 李炳志 |
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| 作者单位： | 装甲兵学院军事基础教研室,安徽蚌埠,233050 |
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| 基金项目： | 装甲兵学院2014年军事理论立项课题《装甲乘员体能核心力量训练研究》 |
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| 摘 要： | 装甲乘员驾驶、射击、通信等专业动作技能对身体核心部位的稳定性有一定要求。装甲乘员进行核心力量训练可以促进专业动作技能的发挥,提高基础体能素质,预防伤病。装甲乘员的核心力量训练主要可归纳为常规训练法、模拟操作环境训练法和借助装甲附属设备训练法。
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| 关 键 词： | 装甲乘员 核心力量训练 操作环境 动作技能 |
A Preliminary Study on Central Strength Training of Armored Vehicle Crew |
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| Institution: | ZHANG Zhi, JIN Quan, WANG Xin-ya, et al (Teaching and Research Office of Military Base, Armored Foree Institute of PLA, Bengbu 233050, China) |
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| Abstract: | Armored Vehicle Crew＇s professional act skills - such as driving, shooting, firing, communications etc - have requested on the stability of central body part. Central strength training of armored vehicle crew can improve the exertion of armored vehicle crew＇s professional act skills, promote basic physical diathesis and prevent disease. Central strength training of armored vehicle crew can be classified as normal training method, simulation training method and training method depending on attaching armored facilities. |
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| Keywords: | armored vehicle crew central strength training operating environment act skill |
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