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新兵体能训练的伤病防护
引用本文:王向前,黄为根.新兵体能训练的伤病防护[J].军事体育进修学院学报,2014,33(3):39-41.
作者姓名:王向前  黄为根
作者单位:特种作战学院军事体育理论教研室,广东广州,510500
摘    要:新兵体能训练中训练伤病发生率高于老兵,严重影响了训练效果。为了预防训练伤病,应从准备活动、放松恢复、补充营养、科学施训等方面做好伤病防护,切实提高体能训练效果,保护新兵身体健康。

关 键 词:新兵  体能训练  训练伤病  防护

Injury Protection of Recruits' Physical Fitness Training
WANG Xiang-qian,HUANG Wei-gen.Injury Protection of Recruits' Physical Fitness Training[J].Journal of Pla Institute of Physical Education,2014,33(3):39-41.
Authors:WANG Xiang-qian  HUANG Wei-gen
Institution:(Teaching and Research Office of Military Sport Theory, Special Operations Academy, Guangzhou 510500, China)
Abstract:Recruit training injury incidence higher than veterans in physical fitness training,it has a serious impact on the effectiveness of training.In order to prevent training injuries,We should do preparatory activities and relaxation recovery and replenishment nutrition and science training to improve the effect of physical fitness and protect the health of recruits.
Keywords:recruit  physical fitness training  injury  protection
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