| 优秀皮划艇运动员小周期训练中肌酸激酶的变化特点及规律 |
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| 引用本文： | 梁晓霞.优秀皮划艇运动员小周期训练中肌酸激酶的变化特点及规律[J].军事体育进修学院学报,2009,28(2):108-111. |
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| 作者姓名： | 梁晓霞 |
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| 作者单位： | 华东师范大学,体育与健康学院,上海,闵行,200241 |
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| 摘 要： | 通过对皮划艇运动员小周期训练期间肌酸激酶（Creatine Kinase，CK）指标的测定和分析，了解该指标在训练周期中的变化规律。通过对22名运动员的测试分析表明：皮划艇运动员的CK的基础值、运动值和恢复值均高于常人，基础值高于正常范围与运动员长期训练得不到完全恢复有关。周期训练中运动负荷达最大时，CK值达峰值，说明CK与运动负荷密切相关，即：在一定范围内训练总量和强度增大，CK值呈随动性变化。可见，CK指标能监测运动训练，指导运动员进行科学训练，防止运动员出现过度疲劳或过度训练。
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| 关 键 词： | 皮划艇运动员 肌酸激酶 运动训练监控 |
Rule and Characteristic of Creatine Kinase Changing about Canoeing Athletes in Minor Cycle Training |
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| LIANG Xiao-xia.Rule and Characteristic of Creatine Kinase Changing about Canoeing Athletes in Minor Cycle Training[J].Journal of Pla Institute of Physical Education,2009,28(2):108-111. |
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| Authors: | LIANG Xiao-xia |
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| Institution: | LIANG Xiao-xia (East China Normal University, Shanghai 200241, China) |
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| Abstract: | By testing and analyzing canoeing players＇ CK in minor cycle training, variable character can be seen. Through analyzing 22 athletes＇ CK results show foundation value, movement value and restoring value of canoeing athletes＇ CK are higher than those of the average men which is related to that athletes cannot obtain restores completely in the long- term training. When the physiological load of exercise reaches to a big way in the cycle training, CK value rises obviously. This indicates CK is correlation to the physiological load of exercise. The total training quantity and intensity increase in certain scope, the CK value changes along with them. Obviously, The CK can monitor the training, instruct the athletes to carry on the science training and avoid exercise fatigue. |
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| Keywords: | canoeing athletes creatine kinase monitoring of sports training |
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