| 长跑运动员疲劳特点及体能恢复 |
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| 引用本文： | 王文胜.长跑运动员疲劳特点及体能恢复[J].军事体育进修学院学报,2007,26(2):121-123. |
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| 作者姓名： | 王文胜 |
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| 作者单位： | 军事体育进修学院,特殊体能训练教研室,广东,广州,510500 |
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| 摘 要： | 提高长跑运动员的运动成绩，提高运动员训练质量，把握训练规律，增强训练科学性和规律性，就长跑运动员训练而出现的疲劳特点及相对疲劳的体能恢复进行探讨。
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| 关 键 词： | 长跑运动 疲劳特点 体能恢复 |
| 文章编号： | 1671-1300（2007）02-0121-03 |
| 修稿时间： | 2006-11-03 |
Analysis of the Characterizes of Fatigue and Recovery of Physical Training of Long Run |
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| WANG Wen-sheng.Analysis of the Characterizes of Fatigue and Recovery of Physical Training of Long Run[J].Journal of Pla Institute of Physical Education,2007,26(2):121-123. |
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| Authors: | WANG Wen-sheng |
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| Institution: | The PLA Institute of Physical Education, Guangzhou 510500, China |
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| Abstract: | in order to improve the sport achievement of athletes run in endurance,improve athlete's training quality,grasp the law of training,training in science,regularing and effective,this text organizes discussion about some means of recovery for physical training. |
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| Keywords: | run in endurance fatigue recovery of physical training |
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