| 对足球运动员耐力素质的研究 |
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| 引用本文： | 张龙.对足球运动员耐力素质的研究[J].六盘水师范高等专科学校学报,2004,16(3):35-37. |
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| 作者姓名： | 张龙 |
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| 作者单位： | 六盘水师范高等专科学校,贵州,六盘水,553004 |
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| 摘 要： | 高速度、强对抗、长时间、大运动量作为现代足球比赛的一大特点对足球运动员耐力素质提出了更高的要求就影响足球运动员耐力素质发展因素的中枢神经、最大摄氧量、有机体能量储备与供能、有氧机体机能的稳定性、有机体能量的合理运动和速度的储备能力等进行分析,为提高足球运动员耐力素质提供参考。
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| 关 键 词： | 足球运动员 耐力素质 有氧耐力 无氧耐力 耐力训练 |
| 文章编号： | 1671-055X(2004)03-0035-03 |
| 修稿时间： | 2004年4月30日 |
Some Researches on Stamina Capacity of Football Players |
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| Zhang Long.Some Researches on Stamina Capacity of Football Players[J].Journal of Liupanshui Teachers College,2004,16(3):35-37. |
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| Authors: | Zhang Long |
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| Abstract: | Fast speed?powerful antagonism?a long period of time,a alarge amount of physical exercise as a major feature put forward the higher demand of the stamina capacity of football players.This article will do some analyses about these elements(such as central nervous system,absorbing air at the most,storing and offering of organism energy,the stability of aerobic organism and function,proper exercise of organism energy and capability storing speed),which influence the development of foot ball player's stamina capacity,and give some references to improve the stamina capacity of foot ball players. |
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| Keywords: | football player stamina capacity aerobic endurance anaerobic endurance endurance training |
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