| 体育锻炼态度对青少年有氧体适能的影响
——体育锻炼行为的中介作用 |
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| 引用本文： | 阳家鹏,徐〓佶.体育锻炼态度对青少年有氧体适能的影响
——体育锻炼行为的中介作用[J].广州体育学院学报,2016(1):91-96. |
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| 作者姓名： | 阳家鹏 徐〓佶 |
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| 作者单位： | 1. 上海体育学院,上海,200438;2. 广州体院学院,广东广州,510500 |
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| 摘 要： | 为探讨体育锻炼态度与体育锻炼行为及有氧体适能的内在关系,对323名初中生进行了问卷调查和有氧体适能的测试.运用相关分析、逐步回归分析和结构方程模型验证了三者之间的关系.研究结果表明:1)行为习惯、行为认知和行为控制感能正向预测体育锻炼行为;主观标准负向预测有氧体适能;行为习惯正向预测有氧体适能;体育锻炼行为能正向预测有氧体适能.2)路径分析支持体育锻炼行为的中介作用,行为习惯、行为认知和行为控制感均通过体育锻炼行为间接影响有氧体适能.其中,体育锻炼行为在行为习惯和有氧体适能之间扮演着部分中介的作用,而在行为习惯、行为认知与有氧体适能之间起着完全中介的作用.3)采用促进和抑制策略养成青少年良好的行为习惯;增强行为控制感,让青少年充分感受到自主性;加强青少年体育理论知识的学习并内化,形成正确的行为认知.
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| 关 键 词： | 锻炼态度 青少年 有氧体适能 体育锻炼行为 |
| 修稿时间： | 2015/11/11 0:00:00 |
Impact of Physical Exercise Attitude on Aerobic Physical Fitness of Adolescents——the Mediating role of Physical exercise behavior |
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| Abstract: | In order to explore the intrinsic relationship between the physical exercise attitude, the physical exercise behavior and aerobic physical fitness, this study conducted a questionnaire survey and aerobic physical fitness test for 323 junior high school students. Using correlation analysis, stepwise regression analysis and structural equation model demonstrated the relation of the three. The results show that:1) behavior habits, behavior cognitive and sense of behavior control can positively predict physical exercise behavior; subjective standard can negatively predict aerobic physical fitness; behavior habits can positively predict aerobic physical fitness; Physical exercise behavior can positively predict aerobic physical fitness.2) path analysis supports the intermediary role of physical exercise behavior . Behavioral habits, behavior cognition and sense of behavior control all indirectly influence aerobic physical fitness through the physical exercise behavior. Among them, the physical exercise behavior plays a part of intermediary role between the behavior habits and aerobic physical fitness , while its plays the complete intermediary role between the behavior habits, behavior cognition and aerobic physical fitness .3) using the promotion and suppression strategy make adolescents to cultivate good behavior habits; enhance the sense of behavior control, which make adolescents to fully feel the autonomy; strengthen adolescents learning of sports theoretical knowledge and internalized, finally format the correct behavior cognition. |
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| Keywords: | exercise attitude adolescents aerobic physical fitness Physical exercise behavior |
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