| 国内第一条多功能健身路径的设计和研制 |
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| 引用本文： | 肖渝滨,冯绍桢,熊有正,叶展红.国内第一条多功能健身路径的设计和研制[J].广州体育学院学报,1997(4). |
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| 作者姓名： | 肖渝滨 冯绍桢 熊有正 叶展红 |
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| 作者单位： | 广州市体育科学学会!广州510620 |
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| 摘 要： | 为寻求一种短期内能大量增添群众体育锻炼场所,解决长期存在的向群众开放的体育场馆设施不足的问题,我们从港澳地区公园内球场周围的健身设施得到启发,根据体商测试的原理,设计、研制并建成了广州天河体育中心多功能健身路径,并于1996年9月向群众免费开放。通过对健身路径锻炼者活动后心率测定和评分,表明:“多功能健身路径”锻炼属有氧训练为主的活动,锻炼者有能力完成“健身径”各项活动。这条健身路径具有投资少、占地少、易于布点设置,便于群众自练自测、项目设计符合人体运动科学规律,有一定知识性,趣味性,并与学校体育科考试,成人体质测试项目相衔接等特点。
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| 关 键 词： | 健身路径 全民健身 |
Research,Manufracture and Spread of the Polyfunction Streugthening Route ( psr ) |
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| Xiao Yubin,Feng Shaozhen,Xiong Youzheng etal.Research,Manufracture and Spread of the Polyfunction Streugthening Route ( psr )[J].Journal of Guangzhou Physical Education Institute,1997(4). |
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| Authors: | Xiao Yubin Feng Shaozhen Xiong Youzheng etal |
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| Abstract: | For seeking a mass exercise place which can increase large quantities in a short time and to solve the existent problem that exercisefacilities opened to the masses is insufficiet for a long time. We are inspired from strengthening facilitiens in pazd and around sports ground in Hong Kong and Macau, PSR of the Guangzhou TianHe Sport Centre is builded according to its own design.The production is based on the principle of physic quirtieut. The PSR is opened to the people freely in September 1996. The result of the heart rate after the exammination and the mark after exercise indicates that the PSR training is an aerobic tcaining. The player can complete every action of PSR. The PSR is affirmed by the National sport commitee and the leader of the local government and welcomed by the people, because PSR has many charateristics such as less investment taking up, less room and easily setting |
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| Keywords: | HPPAP" program polyfunction strengthen route |
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