| 游泳运动员负荷后不同姿势放松游对血乳酸清除的影响 |
| |
| 引用本文： | 陈武山,陆伯珩,李建平,林丽雅,赖荣兴.游泳运动员负荷后不同姿势放松游对血乳酸清除的影响[J].广州体育学院学报,1998(1). |
| |
| 作者姓名： | 陈武山 陆伯珩 李建平 林丽雅 赖荣兴 |
| |
| 作者单位： | 广州体育学院游泳教研室!广州510076(陈武山，陆伯珩，赖荣兴)，广东省游泳队(李建平)，广东省体科队(林丽雅) |
| |
| 摘 要： | 我们通过实验发现 :负荷后采用非主项姿势放松游血乳酸清除速率明显高于主项姿势放松游 (P <0 .0 5 -0 .0 1 ) ,说明负荷与放松之间姿势的转换 ,改变了原负荷肌群的负荷强度 ,并动员了非负荷肌参与活动 ,从而提高了放松活动效果。
|
| 关 键 词： | 游泳运动员 血乳酸清除速率 放松活动 主项姿势 非主项姿势 |
The Influence of Swinmmer's Stroke of Limbering-up Exercises On the BLA Obiteration |
| |
| Chen Wushan,Lu Boheng,Li Jianping,Lin Liya and Lai Rongxin.The Influence of Swinmmer''''s Stroke of Limbering-up Exercises On the BLA Obiteration[J].Journal of Guangzhou Physical Education Institute,1998(1). |
| |
| Authors: | Chen Wushan Lu Boheng Li Jianping Lin Liya and Lai Rongxin |
| |
| Abstract: | It was discovered that through experiments that when people swim easily with non-majoying stroke after loading,the bla obliterate velocity is apparently higher than that with majoring stroke (P<0.05-0.01). This indicates that the loading intensity of the musle group changes with the transformation of the stroke of relaxation and loading and enable non-loading musle to relax.The effect of limbering-up exercises were improved. |
| |
| Keywords: | swimmer Bla obliterate velocity limbering-up majoring stroke non-majoring stroke |
| 本文献已被 CNKI 等数据库收录！ |
