| 瑜伽健身术融入健美操教学的实验研究 |
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| 引用本文： | 杜熙茹.瑜伽健身术融入健美操教学的实验研究[J].广州体育学院学报,2006,26(1):109-112. |
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| 作者姓名： | 杜熙茹 |
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| 作者单位： | 广州体育学院体育艺术系,广东,广州,510500 |
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| 摘 要： | 通过文献资料法、调查访问法、实验法、数理统计及逻辑分析等方法对瑜伽健身术介入健美操教学进行研究,旨在提高学生的心理素质、健美操的教学质量,为健美操教学课程改革提供参考。结果表明,通过瑜伽健身术的融入,有效地改善了学生们的心境、增强了身体素质,提高了健美操的教学效果。
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| 关 键 词： | 瑜伽健身术 健美操教学 实验 研究 |
| 文章编号： | 1007-323X(2006)01-0109-04 |
| 收稿时间： | 11 28 2005 12:00AM |
| 修稿时间： | 2005年11月28 |
The Experimental Studies on Yoga melted into Aerobic Teaching |
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| Du Xiru.The Experimental Studies on Yoga melted into Aerobic Teaching[J].Journal of Guangzhou Physical Education Institute,2006,26(1):109-112. |
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| Authors: | Du Xiru |
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| Institution: | Guangzhou institute of Physical Education , Guangzhou 510075 |
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| Abstract: | By using the research methods of questionnaire,investigation,statistic and logic method,the article studies and analyses on the relevant status of the sixty students.The aims is to knowthat Yoga have some influence on students'frame of mind and teaching effect.Practice yoga can make body stronger,alleviate the stress,enhance body function character and mental state character level.We try to introduce this kind of method into our teaching practice to increase the result of the athletics teaching. |
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| Keywords: | Yoga effect of aerobic teaching experimentation investigation |
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