| 浅谈健美操运动员赛前心理调节的训练方法 |
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| 引用本文： | 陈靓.浅谈健美操运动员赛前心理调节的训练方法[J].广州体育学院学报,2008(Z1). |
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| 作者姓名： | 陈靓 |
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| 作者单位： | 成都体育学院研究生部; |
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| 摘 要： | 运动员心理能力即指运动员与训练竞赛有关的个性心理特征,以及根据训练与竞赛的需要把握和调整心理过程的能力,是运动员竞技能力的重要组成部分。高水平竞技运动发展到今天,竞争愈演愈烈,心理因素对比赛成绩的作用变得更加突出。通过文献资料法、综合比较分析法、逻辑推理法,阐述了采用具体、可行和有效的心理训练方法可以提高健美操运动员的心理素质,并可为创造优异成绩奠定良好的心理基础。
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| 关 键 词： | 心理训练 健美操 方法 运动员 |
Trains from Aerobics athlete's psychological ability discusses shallowly to the athlete pre-game psychology adjustment training method |
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| CHEN Liang.Trains from Aerobics athlete's psychological ability discusses shallowly to the athlete pre-game psychology adjustment training method[J].Journal of Guangzhou Physical Education Institute,2008(Z1). |
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| Authors: | CHEN Liang |
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| Abstract: | Athlete psychology ability namely refers to athletes training and competitions related to the psychological characteristics of personality,as well as the athlete athletics ability important component is that needs to grasp according to the training and the competition with adjustment mechanism ability.the development of high-level sports today,competes increasingly fiercely and the psychological factor becomes to the competition result's function more prominent.Through the literature material law,the synthe... |
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| Keywords: | Psychological training Aerobics Method Athlete |
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