| 弹震式阻力训练在跆拳道选手爆发力训练中应用价值的探讨 |
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| 引用本文： | 焦建余,冯云辉.弹震式阻力训练在跆拳道选手爆发力训练中应用价值的探讨[J].广州体育学院学报,2005,25(1):57-60. |
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| 作者姓名： | 焦建余 冯云辉 |
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| 作者单位： | 1. 广州大学体育学院,广东,广州,510405
2. 广州体育学院研究生部,广东,广州,510075 |
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| 摘 要： | 通过对国内外弹震式阻力训练相关资料的分析、归纳和总结，系统阐述了弹震式阻力训练的原理、理论基础及与其特征相关的理论；提出弹震式阻力训练是目前跆拳道选手爆发力训练的最佳方式；并对跆拳道阻力训练提出了几点建议；旨在为跆拳道的实际训练、比赛，教学及科研提供些参考。
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| 关 键 词： | 弹震式阻力训练 跆拳道 爆发力 |
| 文章编号： | 1007-323X(2005)01-0057-04 |
| 修稿时间： | 2004年12月18 |
Discussion about the Application Value of the Ballistic Resistance Training in the Power training for the Taekwondo Players |
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| JIAO Jian-yu,FENG Yun-hui.Discussion about the Application Value of the Ballistic Resistance Training in the Power training for the Taekwondo Players[J].Journal of Guangzhou Physical Education Institute,2005,25(1):57-60. |
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| Authors: | JIAO Jian-yu FENG Yun-hui |
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| Institution: | JIAO Jian-yu 1,FENG Yun-hui 2 |
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| Abstract: | By the systematic analysis and summary of domestic and international relevant documents data about ballistic resistance training,the paper expounded the principle,theoretical foundation and relevant theories to the characteristic of ballistic resistance training,put forward that the ballistic resistance training was the best way to the power training for tackwondo players,offered some suggestions for the taekwondo resistance training,which aim was to offer some reference for the training,competition,teaching,and scientific reserach about tackwondo. |
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| Keywords: | ballistic resistance training tackwondo power |
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