| 人体"生物三节律"在田径训练和比赛中的运用 |
| |
| 引用本文： | 朱静华.人体"生物三节律"在田径训练和比赛中的运用[J].首都体育学院学报,2002,14(2):66-69. |
| |
| 作者姓名： | 朱静华 |
| |
| 作者单位： | 北京建筑工程学院,体育部 |
| |
| 摘 要： | 人体“生物三节律”是人体内在的一种客观规律，它也人的生命活动有着密切的关系。本文通过研究指出：根据运动员生物三节律的具体情况来制订训练计划，安排训练内容，将有利于挖掘运动员的潜力，提高训练效果和运动成绩，从而提高田径队的运动水平。
|
| 关 键 词： | “生物三节律” 田径训练 比赛 计算 |
| 修稿时间： | 2002年4月2日 |
Application of rule of three Biological phases of human body in training and competition of track and field |
| |
| ZHU Jing-hua.Application of rule of three Biological phases of human body in training and competition of track and field[J].Journal of Capital College of Physical Education,2002,14(2):66-69. |
| |
| Authors: | ZHU Jing-hua |
| |
| Institution: | ZHU Jing-hua |
| |
| Abstract: | Biological Three phase is a objective regulation in human bodies,and has a close relation with human's activities.Suggestions were Summerized as follows;making training plan and arranging training content according to biological phase of athletes is benefit to developing of athectes potential,improvement of training effect and Performance. |
| |
| Keywords: | Biological Phase Track and Field Training Competition |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
