| 浅探高校足球运动员的体能训练 |
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| 引用本文： | 戴东.浅探高校足球运动员的体能训练[J].首都体育学院学报,2002,14(1):41-43. |
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| 作者姓名： | 戴东 |
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| 作者单位： | 北京化工大学,体育教学部 |
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| 摘 要： | 在阐述体能训练与身体训练的区别的基础上，提出高校足球运动员体能训练的基本要求和基本内容。足球运动员体能训练基本内容主要有力量素质训练、速度素质训练、运动耐力训练及心理机能训练。
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| 关 键 词： | 足球运动员 体能训练 高校 力量素质训练 基本内容 身体训练 机能训练 耐力训练 |
| 修稿时间： | 2002年1月27日 |
Exploitation Into Physical Quality Training of Football Athletes in Higher Schools |
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| DAI Dong.Exploitation Into Physical Quality Training of Football Athletes in Higher Schools[J].Journal of Capital College of Physical Education,2002,14(1):41-43. |
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| Authors: | DAI Dong |
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| Abstract: | based on expound on difference between physical quality training and physical training, the basic requirements and contents for training of football athletes were discoursed in this paper, the basic content includes strength training, speed training, endurance and mental training. |
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| Keywords: | higher school football athlete physical quality training |
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