| 高原训练的研究进展 |
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| 引用本文： | 尹伟娜,张传新.高原训练的研究进展[J].首都体育学院学报,2005,17(3):115-117. |
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| 作者姓名： | 尹伟娜 张传新 |
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| 作者单位： | 1. 曲阜师范大学,体育科学学院,山东,曲阜,273165
2. 泰山学院,体育科学系,山东,泰安,271000 |
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| 摘 要： | 高原训练随着竞技体育的日趋激烈的发展,已成为国内外体育界研究的热点。本文就高原训练的发展、模拟高原训练的方法(间歇性低氧训练、高住低训)以及高原训练对运动能力、各系统(如呼吸系统、心血管系统等)和几项指标的影响等进行了综述。
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| 关 键 词： | 高原训练 间歇性低氧训练 高住低训 |
| 文章编号： | 1009-783X(2005)03-0115-03 |
| 修稿时间： | 2005年3月20日 |
The Development and Studying of Plateau Training |
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| YIN Wei-na,ZHANG Chuan-xin.The Development and Studying of Plateau Training[J].Journal of Capital College of Physical Education,2005,17(3):115-117. |
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| Authors: | YIN Wei-na ZHANG Chuan-xin |
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| Institution: | YIN Wei-na,ZHANG Chuan-xin Department of P. E. Qufu Normal University,Qufu 273165, Sports-Science Department of Taishan University,Tai'an 271000,China |
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| Abstract: | With the intense development of athelete's sports,plateau training has been the researching hotspot of country and aboard sporting fields. The article states the development of pleau training, the method of imitating plateau training. And this article summarizes that the plateau training affects on the atheletics ability,every systems and several physiological indexes. |
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| Keywords: | Plateau Training Interval Hypoxia Training High Living And Low Training |
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