| 高校高水平中长跑运动员负荷强度的评定方法 |
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| 引用本文： | 潘仲秋,刘维红.高校高水平中长跑运动员负荷强度的评定方法[J].首都体育学院学报,2010,22(2). |
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| 作者姓名： | 潘仲秋 刘维红 |
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| 作者单位： | 西南大学体育学院,重庆,400715 |
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| 摘 要： | 采用文献资料法、调查访问法、数理统计等方法,对我国高校高水平中长跑训练负荷强度评定方法进行研究,结果显示:评定的方法较多(目前常用方法有平均脉搏法、脉搏曲线法、脉搏指数法等),但多局限于定型评定。要想真正提高高校高水平中长跑运动员的运动成绩,在训练中最关键的是要把握好训练时的负荷强度。针对这种情况,提出了对高校高水平中长跑运动员训练负荷强度评定的定量模型,旨在为高校高水平中长跑运动员的训练提供借鉴。
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| 关 键 词： | 高校 高水平 中长跑运动员 负荷强度 评定方法 运动负荷模型 负荷量 |
On the Evaluating Method of the Load-Intensity for High-Level Middle and Long Distance Runners in Universities and Colleges |
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| PAN Zhongqiu,LIU Weihong.On the Evaluating Method of the Load-Intensity for High-Level Middle and Long Distance Runners in Universities and Colleges[J].Journal of Capital College of Physical Education,2010,22(2). |
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| Authors: | PAN Zhongqiu LIU Weihong |
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| Institution: | PAN Zhongqiu,LIU Weihong School of Physical Education,Southwest University,Chongqing 400715,China. |
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| Abstract: | By means of literature review,investigation and mathematical statistics,the authors have studied the evaluating method of the load-Intensity in training for high-level middle and long distance runners in universities and colleges.The results show that there are many evaluating methods including currently most used methods of average heart rate test,heart rate curve test and heart rate index test,but most of the methods are limited to an evaluation of a set model.If the athletic performance of the high-level... |
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| Keywords: | universities and colleges high-level middle and long distance runners load-intensity method of evaluation exercise load model load |
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