| 400m栏运动员的专项能力及训练对策 |
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| 引用本文： | 徐向军,谭政哲,刘智勇.400m栏运动员的专项能力及训练对策[J].首都体育学院学报,2006,18(4):114-116. |
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| 作者姓名： | 徐向军 谭政哲 刘智勇 |
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| 作者单位： | 1. 首都体育学院,北京,100088
2. 国家田径队,北京,100061 |
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| 摘 要： | 通过文献资料和统计学方法对世界优秀男子400m栏运动员的技术特征、全程节奏特征和速度特征进行了深入研究，在研究世界优秀男子400m栏运动员专项能力特征的基础上，探讨400m栏运动员的专项能力提高的方法与手段，并在此基础上提出培养400m栏运动员专项能力的训练对策。
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| 关 键 词： | 专项能力 节奏 跨栏步 速度特征 |
| 文章编号： | 1009-783X（2006）04-0114-03 |
| 收稿时间： | 2006-02-22 |
| 修稿时间： | 2006年2月22日 |
On the Athletic Abilities of 400m Hurdle Racers and the Training Tactics |
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| XU Xiang-jun,TAN Zheng-zhe,LIU Zhi-yong.On the Athletic Abilities of 400m Hurdle Racers and the Training Tactics[J].Journal of Capital College of Physical Education,2006,18(4):114-116. |
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| Authors: | XU Xiang-jun TAN Zheng-zhe LIU Zhi-yong |
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| Institution: | 1. Capital Institute of Physical Education, Beijing 100088;2. The National Track and Field Team,Bijing |
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| Abstract: | The technical features, the racing rhythm and speed features of world top 400m hurdle racers have been studied in this paper by means of literature review and statistics. Based on this,methods and means of improving the athletic abilities of 400m hurdle racers are discussed and the training tactics for nurturing their athletic abilities are also proposed. |
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| Keywords: | Athletic ability Rhythm Hurdle stride Speed features |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
