| 不同运动项目对促进大学生体质健康效果的比较研究 |
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| 引用本文： | 许桂芝,路俊艳.不同运动项目对促进大学生体质健康效果的比较研究[J].吉林体育学院学报,2008,24(1):84-85. |
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| 作者姓名： | 许桂芝 路俊艳 |
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| 作者单位： | 福建中医学院体育部,福建,福州,350108 |
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| 摘 要： | 选择BMI、肺活量、台阶试验等指标,通过对普通大学生参与体育课程学习一学期前后各指标的测试变化结果,分析不同运动项目对大学生体质健康状况的影响。结果表明：经过健美、健美操、篮球、跆拳道、武术等运动项目的体育锻炼,各选项班学生身体成分BMI、WHR、%BF等指标均未有显著性变化;健美、健美操班学生身体机能水平有着非常明显的改善;各选项班学生身体素质水平提高均很显著。
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| 关 键 词： | 体育运动 身体成分 身体机能 身体素质 体质健康 |
Comparative Research on Different Sport Items to Promote the Effect of Health for University Students |
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| Xu Guizhi,Lu Junyan.Comparative Research on Different Sport Items to Promote the Effect of Health for University Students[J].Journal of Jilin Institute of Physical Education,2008,24(1):84-85. |
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| Authors: | Xu Guizhi Lu Junyan |
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| Institution: | ( Department of PE,Fujian University of Traditional Chinese Medicine, Fuzhou, 350108, Fujian, China) |
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| Abstract: | Through the change outcome of test that university students take apart in studying sport curriculum before one semester and behind,select the targets,including BMI,vital capacity,step test,analyze the effect on different sport items to university students state of health.The result shows：through exercise of sport items,including bodybuilding,aerobics,basketball,taekwondo,wushu,the body composition of students of different sport items have no remarkable change,for example BMI,WHR,%BF;the level of students＇ body fimction of bodybuilding and aerobics is improved remarkably; the level of students＇ body quality of different sport items is improved remarkably too. |
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| Keywords: | sport body composition body function body quality healthy |
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