| 体育运动与青少年身心健康发展的关系 |
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| 引用本文： | 许岩,姜桂萍.体育运动与青少年身心健康发展的关系[J].吉林体育学院学报,2006,22(1):85-86. |
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| 作者姓名： | 许岩 姜桂萍 |
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| 作者单位： | 1. 徐州医药高等职业学校体育教研室,江苏,徐州,221016
2. 河北师范大学体育学院,河北,石家庄,050016 |
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| 摘 要： | 从青少年身心健康发展的特点出发，阐述了不同的运动项目对青少年的身心健康具有不同的促进作用。对运动强度与锻炼类型相结合、青少年在参加体育运动时注意身体的姿势、身体各部位的全面性、肌肉发育的均衡性、运动负荷的合理性及运动损伤的预防等问题进行了分析。
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| 关 键 词： | 体育运动 身心健康 青少年 |
| 收稿时间： | 2005-01-11 |
| 修稿时间： | 2005-01-11 |
Relationship between Sports and Teerggers' Body and Mind Development |
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| Xu Yan,Jiang Guiping.Relationship between Sports and Teerggers'''' Body and Mind Development[J].Journal of Jilin Institute of Physical Education,2006,22(1):85-86. |
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| Authors: | Xu Yan Jiang Guiping |
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| Institution: | 1. Xuzhou Normal University Sports College, XuZhou, JiangSu, 221016, China; 2. Sports College, Hebei Normal University Shijiazhuang 050016 , China |
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| Abstract: | Adolescents are in growth and their psychology change easily.The period of adolescent is critical and unstable,so it is too key of how leading to growth.The sports is an initiative activity and benefit for promoting physical and psychology health.The article expounds different activities have different influence for physical and psychology health,which is from physical and psychology's characteristic.Sport intension working in type can reach great benefit.Meanwhile,Adolescents pay attention to body poses,the whole body,the proportion of muscle development,the rationality of sport load and sport injure and so on. |
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| Keywords: | sports physical and psychology health adolescents |
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