| 我国优秀女子长跑运动员核心稳定性的研究 |
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| 引用本文： | 刘春红,孙学东,刘文俊,吴庆东.我国优秀女子长跑运动员核心稳定性的研究[J].吉林体育学院学报,2013(2):66-69. |
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| 作者姓名： | 刘春红 孙学东 刘文俊 吴庆东 |
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| 作者单位： | [1]宁夏体育运动训练管理中心,宁夏银川100142 [2]吉林省田径运动管理中心,吉林长春130022 [3]山东临清市京华中学,山东临清252600 |
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| 摘 要： | 以我国12名优秀女子长跑运动员为研究对象,应用BTE多功能肌力测试系统,对我国优秀长跑运动员核心稳定性进行综合评价。在对测试结果分析的基础上,制定有针对性的训练手段与方法,为我国优秀女子长跑运动员核心稳定性的提高提供帮助。
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| 关 键 词： | 女子长跑运动员 核心稳定性 耐力 |
A Study on Core Stability of Outstanding Long-distance Runners in Our Country |
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| Liu ChunhongI,Sun XvedongI,Wu Qingdong.A Study on Core Stability of Outstanding Long-distance Runners in Our Country[J].Journal of Jilin Institute of Physical Education,2013(2):66-69. |
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| Authors: | Liu ChunhongI Sun XvedongI Wu Qingdong |
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| Institution: | 2 Liu Wenjun3 (1. Ningxia Sports Training Center, Yinchuan, 100142, Ningxia;2. Jilin Province Athletics Sports Management Center, Changchun, 130000, Jilin, China; 3. Shandong City Jinghua middle school, Linqing, 252600, Shandong, China) |
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| Abstract: | By serving our 12 outstanding female runners as research object, we applicated the BTE multi -function muscle testing system to evaluate the core stability of our outstanding long - distance runners comprehensively. On the basis analysis of the test, targeted training method for our outstanding female runners helps improving the core stability. |
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| Keywords: | the female long-distance running athlete the core stability stamina |
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