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浅析青少年篮球运动员的专项力量素质训练
引用本文:黄华生,徐锡杰,丘大为.浅析青少年篮球运动员的专项力量素质训练[J].吉林体育学院学报,2006,22(4):33-34.
作者姓名:黄华生  徐锡杰  丘大为
作者单位:广西中医学院体育部,广西,南宁,530001
摘    要:力量素质是青少年篮球运动员全面身体素质发展的基础,在进行力量训练时应充分考虑到其身体生长发育的特点及力量素质训练的规律,并结合篮球专项运动的特点,制定有效的训练评划,对发展提高篮球专项力量素质的能力和对青少年篮球运动员力量训练应注意的问题提出了要求,旨在为教练员在进行篮球专项力量训练时提供参考。

关 键 词:青少年  篮球  运动员  专项力量  素质训练
收稿时间:2006-10-07
修稿时间:2006-10-07

Brief Analysis on Young People Basketball Athlete's Special Strength Quality Training
Huang Huasheng,Xu Xijie,Qiu Dawei.Brief Analysis on Young People Basketball Athlete''''s Special Strength Quality Training[J].Journal of Jilin Institute of Physical Education,2006,22(4):33-34.
Authors:Huang Huasheng  Xu Xijie  Qiu Dawei
Institution:Departmentof P. E of Guangxi Chinese Medicine University, Nanning, 530001, Guangxi, China
Abstract:Along with the modem basketball development ,the young people basketball athlete is oocupying the growth devdopment pcriod ,its strength quality is the young people basketball athlete comprehensive physical quality development foundation . The young people basketball athlete carries on when the strength tniring should fully consider his/her bodily growth chanacteristic and the strength quality training rule to combine basketball special movement characterisfic and effective training plan to develop the basketball special strength quality the ability and pays attention to the question to the young people, le basketball athlete strength training.
Keywords:young people  athlete  basketball movement  special strength  quality training
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