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导引养生功对失眠综合症治疗的效果研究
引用本文:周勇,张珂,仲卫朋,席永平,李靖.导引养生功对失眠综合症治疗的效果研究[J].吉林体育学院学报,2011,27(3):68-69.
作者姓名:周勇  张珂  仲卫朋  席永平  李靖
作者单位:1. 陕西师范大学体育学院,陕西西安,710062
2. 陕西省农业干部学校,陕西咸阳,713702
3. 第四军医大学,西京医院,陕西西安710033
基金项目:陕西省自然科学基金项目
摘    要:目的:观察导引养生功对失眠综合症的疗效。方法:采用实验法,将50例患者按性别、年龄及失眠程度相当随机均等的分为实验组和对照组,实验组进行导引养生功运动干预和心理暗示治疗;对照组只进行心理暗示治疗,疗程均为20周。结果:实验组和对照组的治疗都有效,但是在总效率改善方面,实验组更有效(P〈0.05)结论:通过观察治疗失眠综合症的过程,得出导引养生功结合心理暗示治疗能更有效的治疗失眠综合症。

关 键 词:导引养生功  失眠综合症  疗效观察

The Effect of Qigong Guidance of Insommia Synclrome
Zhou Yong,Zhang Ke,Zhong Weipeng,Xi Yongping,Li Jing.The Effect of Qigong Guidance of Insommia Synclrome[J].Journal of Jilin Institute of Physical Education,2011,27(3):68-69.
Authors:Zhou Yong  Zhang Ke  Zhong Weipeng  Xi Yongping  Li Jing
Institution:1.Physical Education School,Shaanxi Normal University,Xi’an,710062,Shaanxi,China;2.Cadre School in Shaanxi Province,Xianyang,713702,Shaanxi,China;3.Xijing Hospital,The Fourth Military Medical University,Xi’an,710033,Shaanxi,China)
Abstract:Objective:to observe the guiding power of the health effects insomnia syndrome.Methods: 50 patients by gender,age and degree of significant insomnia were randomly divided into experimental and control group 2 group,experimental group-guided intervention and mental health Kung implied treatment;control group,suggesting only psychological treatment,a course of 20 weeks.Results:the treatment and control groups are valid,but the overall efficiency improvement in the experimental group more effective(P0.05).Conclusion:the combined power of psychological suggestion guided health treatment more effective treatment for insomnia syndrome.
Keywords:life regimen  insomnia syndrome  observation of treatment
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