| 从提高有氧代谢能力谈800 m跑训练 |
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| 引用本文： | 王振靖.从提高有氧代谢能力谈800 m跑训练[J].吉林体育学院学报,2006,22(4):54-54,57. |
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| 作者姓名： | 王振靖 |
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| 作者单位： | 吉林建筑工程学院体育部,吉林,长春,130021 |
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| 摘 要： | 通过对影响运动员有氧能力的最大摄氧量的理论分析，充分说明了有氧能力对800m跑运动员的重要性。并从训练角度阐述了如何提高800m跑的有氧代谢能力。
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| 关 键 词： | 800 m跑 有氧代谢能力 最大摄氧量 |
| 收稿时间： | 2006-10-06 |
| 修稿时间： | 2006-10-06 |
Discussion about the Improvement of Aerobic Metabolism Ability in 800 m Running Training |
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| Wang zhenjing.Discussion about the Improvement of Aerobic Metabolism Ability in 800 m Running Training[J].Journal of Jilin Institute of Physical Education,2006,22(4):54-54,57. |
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| Authors: | Wang zhenjing |
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| Institution: | PE Department, Jilin Institute of Architecture and Civil Engineering, Changchun 130021 ,JiLin, China |
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| Abstract: | This paper does analysis on the theory of the athlete's maximal oxygen uptake.It also illustrates the importance of athlete's aerobic capacity in 800m running.And it indicates the way that how to improve the athlete's aerobic capacity. |
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| Keywords: | 800m running aerobic capacity maoimal oxygen uptake |
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