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大学生网络身心健康与体育锻炼关系研究
引用本文:王辉,张玉红.大学生网络身心健康与体育锻炼关系研究[J].吉林体育学院学报,2011,27(2):89-90.
作者姓名:王辉  张玉红
作者单位:江苏科技大学,体育学院,江苏,镇江,212003
摘    要:随着信息时代的到来和电脑网络的出现及迅速发展,给我们的生产方式、生活方式、交往方式、思维方式,以及价值观念带来很大改变。大学生在尽情享受高科技所带来的前所未有的便利和快乐。同时,网络的负面效应也越来越突出,大学生作为网络使用与先锋和主力,网络身心健康问题也逐渐凸现出来,也成为了学校教学的重点问题。而体育锻炼是促进身心健康的有效手段。以理论探讨的方式阐述体育锻炼对大学生网络身心健康的影响,为保持大学生在"网络时代"的身心健康提供新思路。

关 键 词:大学生  网络  身心健康  体育锻炼

The Relationship between Network Physical and Mental Health of University Students and Physical Exercise
Wang Hui,Zhang Yuhong.The Relationship between Network Physical and Mental Health of University Students and Physical Exercise[J].Journal of Jilin Institute of Physical Education,2011,27(2):89-90.
Authors:Wang Hui  Zhang Yuhong
Institution:(Institute of Physical Education,Jiangsu University of Science and Technology,Zhenjiang,212003,Jiangsu,China)
Abstract:With the advent of the information age and the emergence of computer networks and the rapid development to our production,lifestyle,communication methods,ways of thinking and values have great change.Students are brought into enjoy the unprecedented high-tech convenience and pleasure.Meanwhile,the network is becoming increasingly serious negative effects,college students as the vanguard and main network use,and network physical and mental health problems have gradually emerged and become key issues of school teaching.The physical exercise is an effective means to promote physical and mental health.Theory of this article described the network of physical exercise on physical and mental health of college students,in order to maintain students in the "network" to provide new ideas for physical and mental health.
Keywords:university students  network  physical and mental health  physical exercise
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