| 试论太极拳运动对终身体育的意义和作用 |
| |
| 引用本文： | 次春雷.试论太极拳运动对终身体育的意义和作用[J].吉林体育学院学报,2006,22(4):112-113. |
| |
| 作者姓名： | 次春雷 |
| |
| 作者单位： | 吉林体育学院,吉林,长春,130022 |
| |
| 摘 要： | 太极拳是中国武术的重要组成部分，是具有东方特色的中国民族传统体育项目之一，该项目不仅具有独特的养生健身价值，而且其内容丰富多彩，运动形式多种多样，太极拳运动可以满足人生在不同时期和阶段身体锻炼的需耍，不受环境和条件的限制，它的推广不但有利于推进全民健身计划的实施。更有利于帮助人们树立终身体育思想。
|
| 关 键 词： | 太极拳运动 终身体育 全民健身 |
| 收稿时间： | 2006-10-26 |
| 修稿时间： | 2006-10-26 |
On the Significance and Effect of Shadowboxing on Lifelong Sports |
| |
| Ci Chunlei.On the Significance and Effect of Shadowboxing on Lifelong Sports[J].Journal of Jilin Institute of Physical Education,2006,22(4):112-113. |
| |
| Authors: | Ci Chunlei |
| |
| Institution: | Jilin Institute of Physical Educative, Changchun, 130022, JiLin,China |
| |
| Abstract: | Shadowboxing is an important component part of China's martial arts and is a traditional oriental characteristics of Chinese folk sports.The project has unique healthy fitness value,rich and colorful content and colorful and diverse forms of movement.Shadowboxing meets the needs of physical training at different times and stages of life without restrictions of the environment and conditions.It is not only conducive to the promotion of national fitness program,but also is conducive to helping people establish a lifelong sports thinking. |
| |
| Keywords: | Shadowboxing sports phyical eduation for life national ftness |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
