| 健身气功易筋经对老年人免疫功能的影响 |
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| 引用本文： | 冯毅翀,钟国林,邱文梅,魏俊峰,赵自明,荆纯祥,赖秋媛,焦润艺,潘华山.健身气功易筋经对老年人免疫功能的影响[J].吉林体育学院学报,2013(5):68-70. |
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| 作者姓名： | 冯毅翀 钟国林 邱文梅 魏俊峰 赵自明 荆纯祥 赖秋媛 焦润艺 潘华山 |
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| 作者单位： | [1]广州中医药大学,广东广州51000 [2]广东省中医研究所,广东广州510095 |
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| 基金项目： | 国家体育总局健身气功管理中心重点项目（QG11A02） |
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| 摘 要： | 从免疫功能的角度,探讨健身气功易筋经延缓衰老的效应。方法：将156名无运动习惯的老年人,随机分为不运动组和易筋经组两组,每组各78名,易筋经组进行24周锻炼,之后比较免疫功能改变。结果：易筋经组免疫学指标CD4＋、CD8＋和NK细胞百分比,CD4＋/CD8＋比值,IL-2、IL-6和IFN-γ水平均显著升高。结论：健身气功易筋经能提高老年人的免疫功能,这可能是易筋经抗衰老的机制所导致的。
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| 关 键 词： | 健身气功易筋经 老年人 免疫功能 |
The Effect of Fitness Qigong Yijinjing on Immunity function of the Elder |
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| Feng Yichong,Zhong Guolin,Qiu Wenmei,Wei Junfeng,Zhao Ziming,Jing Chunxiang,Lai Qiuyuan,Jiao Runyi,Pan Huashan.The Effect of Fitness Qigong Yijinjing on Immunity function of the Elder[J].Journal of Jilin Institute of Physical Education,2013(5):68-70. |
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| Authors: | Feng Yichong Zhong Guolin Qiu Wenmei Wei Junfeng Zhao Ziming Jing Chunxiang Lai Qiuyuan Jiao Runyi Pan Huashan |
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| Institution: | 1. Guangzhou University of Traditional Chinese Medicine, Guangdong Guangzhou 510002; 2. Guangdong Province Traditional Medical Institute ,Guangdong Guangzhou 510095) |
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| Abstract: | To study the effect of fitness Qigong Yinjinjing on antiaging from the perspective of immune function.Method： 156 elderly persons without exercise habits were divided into 2 groups with 78 ones in each group randomly： blank group and Yijinjing group.The persons in Yijinjing group do Yijinjing exercise for 24 weeks.Then compare the changes of immune function in two groups.Results： Determination of immunological index indicated that the percentage of CD4 ＋ 、CD8 ＋ and NK cells、the CD4 / CD8 and the level of IL-2、IL-6 and IFN-γ were all gone up significantly.Conclusion： The fitness Qigong Yijinjing can improve the immune function of the elder,It could be the antiaging mechanism of Yijinjing. |
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| Keywords: | Qigong Yijinjing the elder immune function |
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