| 健美操运动损伤预防与处理研究 |
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| 引用本文： | 彭道秀.健美操运动损伤预防与处理研究[J].吉林体育学院学报,2010,26(5):92-93. |
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| 作者姓名： | 彭道秀 |
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| 作者单位： | 长江大学体育学院,湖北荆州434025 |
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| 摘 要： | 健美操是深受大学生喜爱的一项运动,也是高校体育活动的重要组成部分。然而在健美操运动过程中,屡见不鲜的运动损伤正影响着大学生的身心健康,给他们的学习和生活带来诸多不便。本文分析了健美操运动中的损伤成因,并提出了预防措施,为预防和减少该运动中的损伤提供了有益的指导。
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| 关 键 词： | 健美操 运动损伤 预防 处理 |
Precautions and Treatment of Aerobics Sports Injury |
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| Peng Daoxiu.Precautions and Treatment of Aerobics Sports Injury[J].Journal of Jilin Institute of Physical Education,2010,26(5):92-93. |
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| Authors: | Peng Daoxiu |
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| Institution: | Peng Daoxiu(P.E.College,Changjiang University,Jingzhou,434025,Hubei,China) |
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| Abstract: | Aerobics,very popular with college students,is one of the most important sports activities in college and university.However,in the process of aerobics exercise the frequent sports injuries bother students physically and mentally,bringing inconvenience to their study and life.This paper makes an analysis of factors causing sports injury in aerobics exercise.At the same time,it puts forward some suggestions about how to prevent Aerobics Sports Injury,offering guidance for preventing and reducing sports injury. |
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| Keywords: | Aerobics Sports Injury precaution treatment |
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