| 高校高水平短跑运动员准备活动充分性对强度课与受伤影响的研究 |
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| 引用本文： | 朱红军.高校高水平短跑运动员准备活动充分性对强度课与受伤影响的研究[J].南京体育学院学报(社会科学版),2001,15(3):83-84. |
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| 作者姓名： | 朱红军 |
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| 作者单位： | 南京理工大学军体部,江苏,南京,210094 |
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| 摘 要： | 通过对南京理工大学20名男、女高水平短跑运动员的研究表明,准备活动不充分是其训练、比赛中受伤的主要原因;准备活动的充分性对短跑强度课的训练质量有重要的积极意义,对短跑的影响程度与跑距成缮反比.
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| 关 键 词： | 短跑 运动员 准备活动 |
| 文章编号： | 1008-1909(2001)03-0083-02 |
| 修稿时间： | 2001年1月21日 |
Research on the Influence of the Adequacy of Limbering-up Exercises on the Frequency of Sports Injury |
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| ZHU Hong-jun.Research on the Influence of the Adequacy of Limbering-up Exercises on the Frequency of Sports Injury[J].Journal of Nanjing Institute of Physical Education,2001,15(3):83-84. |
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| Authors: | ZHU Hong-jun |
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| Abstract: | A research on 20 excellent short-distance runners reveals that the inadequacy of limbering-up exercises is the main cause of athletes' injuries in training and competition, and that the adequacy of limbering-up exercises plays a positive role in ensuring the quality of the intensive short-distance training class , inversely proportional to the running distance. |
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| Keywords: | short-distance running runners limbering-up exercises |
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