| 老年人参加体育锻炼的心理效应初探 |
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| 引用本文： | 林辛.老年人参加体育锻炼的心理效应初探[J].南京体育学院学报(社会科学版),2004,18(1):84-86. |
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| 作者姓名： | 林辛 |
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| 作者单位： | 东南大学体育系,江苏,南京,210096 |
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| 摘 要： | 对老年人心理障碍的成因及危害进行阐述，并论述了老年人从事体育锻炼的心理健康效应；提出了体育锻炼调节、治疗心理障碍的方法。
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| 关 键 词： | 老年人 体育锻炼 心理健康效应 心理障碍 锻炼方法 人际关系 情绪 |
| 文章编号： | 1008-1909(2004)01-0084-03 |
| 修稿时间： | 2003年9月29日 |
Exploration on the Effect of Psychological Health of Old People Participating in Physical Training |
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| FANG Jie.Exploration on the Effect of Psychological Health of Old People Participating in Physical Training[J].Journal of Nanjing Institute of Physical Education,2004,18(1):84-86. |
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| Authors: | FANG Jie |
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| Abstract: | This text analyzed the cause and danger of psychological obstacles of old people, discussed the effect of psychological health of old people engaged in physical training and put forward physical training methods to regulate and treat psychological obstacles. |
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| Keywords: | Old people Psychological Physical training |
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