| 自我效能感、特质拖延对女大学生余暇体育的影响 |
| |
| 引用本文： | 卢琳,董宝林.自我效能感、特质拖延对女大学生余暇体育的影响[J].南京体育学院学报(社会科学版),2017(2). |
| |
| 作者姓名： | 卢琳 董宝林 |
| |
| 作者单位： | 1. 上海大学 体育学院,上海,200444;2. 上海杉达学院 体育教研室,上海,201209 |
| |
| 基金项目： | 2016年度上海市学校体育科研项目(HJTY-2016-D42) |
| |
| 摘 要： | 整合自我效能感理论和拖延理论等相关理论,考察自我效能感、特质拖延对女大学生余暇体育锻炼的综合影响,并且检验特质拖延的中介作用.采用一般自我效能感量表、大学生拖延行为量表和体育活动等级量表对495名女大学生进行调查.结果表明:女大学生具备了中低度的特质拖延和中高度的自我效能感,但余暇体育的参与现状却令人堪忧;自我效能感对女大学生余暇体育的正向影响显著,特质拖延对女大学生余暇体育的负向影响显著,而且,二者对锻炼频率的正向(或负向)影响皆最为密切;分层次回归分析证实了,特质拖延在自我效能感影响女大学生的余暇体育时具备部分中介效应,而且,其中介效应占总效应值的21.05％.结论:提高自我效能感、改善拖延倾向可能是促进女大学生余暇体育锻炼的一个有效策略.研究可为培养女大学生终身体育健康理念提供重要实践启示.
|
| 关 键 词： | 女大学生 自我效能感 余暇体育 特质拖延 中介效应 |
Effects of Self-Efficacy and Trait Procrastination on Leisure-time Exercise in Female College Students |
| |
| LU Lin,DONG Bao-lin.Effects of Self-Efficacy and Trait Procrastination on Leisure-time Exercise in Female College Students[J].Journal of Nanjing Institute of Physical Education,2017(2). |
| |
| Authors: | LU Lin DONG Bao-lin |
| |
| Abstract: | Integrating theories on self-efficacy and procrastination,this paper aims to explore the effects on self-efficacy and trait procrastination on leisure-time exercise in female college students,and to test the mediating effect of trait procrastination.The General Self-efficacy Scale(GSES),Aitken` s Procrastination Inventory(API),and the Physical Activity Rating Scale(PARS-3)were used in investigating 495 female students(age=21.33 ± 2.509).Results indicated a low degree of trait procrastination and a moderate-high degree of self-efficacy in these students,but a worrisome level of leisure-time exercise.Regression analysis showed a positive effect of self-efficacy(p ＜.001)but a negative one of trait procrastination(p ＜.001)on leisure-time,both affecting exercise frequency most obviously(either positively or negatively).Hierarchical regression analysis confirmed the partial mediating effect of trait procrastination on self-efficacy`s affecting leisure-time exercise,with the value of mediating effect being 21.05％.Therefore,improving self-efficacy and controlling trait procrastination is likely to be an effective strategy to promote female college students` autonomic exercise in leisure time.This research might provide some important practical inspiration for cultivating awareness of lifelong physical exericse in female college students. |
| |
| Keywords: | Female Student Self-efficacy Leisure-time exercise Trait Procrastination Mediating Effect |
| 本文献已被 万方数据 等数据库收录！ |
|
