| 音乐对有氧耐力素质影响的研究 |
| |
| 引用本文： | 洪显君.音乐对有氧耐力素质影响的研究[J].成都体育学院学报,2002,28(2):95-96. |
| |
| 作者姓名： | 洪显君 |
| |
| 作者单位： | 内江师范学院,四川,内江,641112 |
| |
| 摘 要： | 有氧耐力是指运动员在供氧充足的情况下克服疲劳的能力，其训练目的在于增强有机体氧气运输系统的机能。将音乐引入有氧耐力训练，用呼吸频率变化等生理指标，对实验组和对照组在其提高幅度上进行实验分析，证明音乐有助于有氧耐力的提高。
|
| 关 键 词： | 有氧耐力 音乐 呼吸频率 |
| 文章编号： | 1001-9154(2002)02-0095-02 |
| 修稿时间： | 2002年1月15日 |
the Influence of Music on Aerobic Stamina |
| |
| Hong Xiangjun.the Influence of Music on Aerobic Stamina[J].Journal of Chengdu Physical Education Institute,2002,28(2):95-96. |
| |
| Authors: | Hong Xiangjun |
| |
| Institution: | Neijiang Teacher's College Sichuan 641112 |
| |
| Abstract: | Aerobic stamina is a kind of ability that athletes can overcome fatigue with adequate oxygen athletes' aerobic stamina can improve the function of their organism. By introducing music to the training of one's aerobic stamina and using respirator rate as the index; we found there was a big different increasing in the stamina between the tested group and the contrasted group. It proves music can make contributions to the athletes' aerobic stamina. |
| |
| Keywords: | music aerobic stamina respiratory rate |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
