| 超量恢复与超量恢复训练原理的审视与思考 |
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| 引用本文： | 王广虎.超量恢复与超量恢复训练原理的审视与思考[J].成都体育学院学报,1998,24(2):87-91. |
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| 作者姓名： | 王广虎 |
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| 作者单位： | 成都体育学院 |
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| 摘 要： | 超量恢复是系统行为的后效应，具有一般性。由此提出的超量恢复训练原理，是值得审视与置疑的。体育的生物学原理，是运动性适应
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| 关 键 词： | 超量恢复 行为后效应 运动性适应 |
Examination and Reflection on Over restoration and Its Training Principles |
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| Wang Guanghu.Examination and Reflection on Over restoration and Its Training Principles[J].Journal of Chengdu Physical Education Institute,1998,24(2):87-91. |
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| Authors: | Wang Guanghu |
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| Institution: | Chengdu Institute of Physical Education Chengdu 610041 |
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| Abstract: | Over restoration is the post effect of systematic behavior and it is of general sense.The training principle based on the above should be closely examined and questioned.The biological principle in sports is the kinematic adaption. |
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| Keywords: | over restoration post effect of behavior kinematic adaption |
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