| 运动性失眠的研究现状 |
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| 引用本文： | 付乙,蓝肇熙.运动性失眠的研究现状[J].成都体育学院学报,1999,25(4):56-60. |
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| 作者姓名： | 付乙 蓝肇熙 |
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| 作者单位： | 成都体育学院运动医学系!成都610041 |
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| 摘 要： | 训练和比赛的心理紧张和生理疲劳等因素引起运动员运动性失眠,而适宜的心理疏导、中医药等方法,将能有效地防治运动性失眠。
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| 关 键 词： | 运动 疲劳 失眠 心理 中医药 |
Corrent Research Situation of Sports Insomnia |
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| Fu Yi,Lan Shaoxi.Corrent Research Situation of Sports Insomnia[J].Journal of Chengdu Physical Education Institute,1999,25(4):56-60. |
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| Authors: | Fu Yi Lan Shaoxi |
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| Institution: | Chengdu Institute of Physical Education Chengdu 610041 |
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| Abstract: | Proper psychological guidance and Chinese herbs will be effective on the sports insomnia resulted from training and competition. |
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| Keywords: | sports fatigue insomnia psychology traditional Chinese medicine |
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