| 人体动作模式和运动链的理念在运动损伤防护和康复中的应用 |
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| 引用本文： | 刘展.人体动作模式和运动链的理念在运动损伤防护和康复中的应用[J].成都体育学院学报,2016(6):1-11. |
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| 作者姓名： | 刘展 |
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| 作者单位： | 美国春田大学健康、体育和休闲学院体育与健康教育系，马萨诸塞州 春田市 |
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| 摘 要： | 人体运动系统全面而精准的功能基于复杂和完善的自身结构。文章采用文献综述法介绍了人体动作模式的特点，以及人体运动链的概念、结构、分类、功能，同时举例说明了运动链理念在运动损伤防护和康复中的应用。本文提出人体动作模式和运动链是运动者实施其自我调控功能，完成各种动作和运动技能，发挥运动技术水平和风格的重要结构保障。动作模式是动作和运动技能学习和发展的基石，也是人体运动链系的正常结构和功能的结果。正确理解人体动作模式和运动链的概念，通过有效的动作模式与运动链功能的筛查以及运动能力的检测，寻找出合理的预防性和矫正性训练方法，可以有效地识别和降低运动损伤发生的风险，提升运动损伤的防护和康复的效果。
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| 关 键 词： | 人体动作模式 运动链 运动损伤 康复 |
Application of Human Body Movement Patterns and Kinetic Chain in Sports Injury Prevention and Rehabilitation |
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| Abstract: | The comprehensive and normal functions of human movement system are dependent upon the complex, complete,and normal body structures. In this paper,an attempt was made to introduce important concepts of human body movement patterns (FMP),and human movement chain (HMC)and its classifications as well as the applications of these concepts to sport injury prevention and rehabilitation. Based on a systematical review of previous studies,clinical evidences,and practical observations,the author of the paper proposes an evidence -based human self - function and regulation model for motor performance and sport rehabilitation. In addition, the author suggests that movement patterns (FMP)and movement chain are the fundamental structures and building blocks for a performer to carry out the amazing self - functions during motor skill performance. Funda-mental movement patterns are also the cornerstone of motor and sport skill learning and development. There-fore,an in - depth understanding of the human movement patterns and human movement chain system will help teachers,coaches,and practitioners develop preventative and corrective methods for identification,recognition, and management of risk of injuries. Gaining such knowledge will also help them design and implement effective teaching,coaching,and clinical programs for skill development and injury prevention and rehabilitation. |
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| Keywords: | movement patterns movement chain sport injury rehabilitation |
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