| 静坐初探 |
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| 引用本文： | 颜绍泸.静坐初探[J].成都体育学院学报,1995(4). |
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| 作者姓名： | 颜绍泸 |
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| 作者单位： | 成都体育学院 |
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| 摘 要： | 静坐是宋明理学的一种修身养性功夫。笔者对其由单纯的养德手段演进为健身手段的历史过程进行了阐述。
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| 关 键 词： | 静坐，静，坐禅 |
A Tentative Study on the Rest-Sitting |
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| Yan Shaolu.A Tentative Study on the Rest-Sitting[J].Journal of Chengdu Physical Education Institute,1995(4). |
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| Authors: | Yan Shaolu |
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| Abstract: | The rest-sitting is a skill(Gongfu)to cultivate one's moral character and keep fit inethics in Song and Ming Dynasties. The author expounded in the paper that the historical process ofthe rest-sitting's evolution from the simple cultivation of one's moral character to the way to keepfit. |
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| Keywords: | Rest-sitting rest sit in meditation |
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