| 平原运动员高原训练特点及其应用的研究 |
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| 引用本文： | 雷欣,陈俊民.平原运动员高原训练特点及其应用的研究[J].成都体育学院学报,1996,22(2):82-87. |
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| 作者姓名： | 雷欣 陈俊民 |
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| 作者单位： | 青海体育运动学校，青海师范大学，青海体育科学研究所 |
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| 摘 要： | 通过对平原运动员高原训练期间在心血管系统（ＨＲ、ＷＢＣ、Ｈｂ、心室结构、心输出量等）、呼吸系统（Ｖｃ＿２ｍａｘ、肺通气等）、血氧、体脂体重、ＬＡ、ＳＯＤ、ＥＰＯ等生理变化及其特点的研究，试图通过综合评价，找出符合平原运动员生理特征的高原训练原则，使高原训练更为科学、合理。
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| 关 键 词： | 平原，运动员，高原训练，生理特点 |
Studyon the Characteristics of the Plateau Training and Application into the Athletes Living in the Plain Area |
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| Lei Xin,Li Zhi,Chen Junming,et al.Studyon the Characteristics of the Plateau Training and Application into the Athletes Living in the Plain Area[J].Journal of Chengdu Physical Education Institute,1996,22(2):82-87. |
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| Authors: | Lei Xin Li Zhi Chen Junming |
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| Abstract: | It was carried out that the researches on physiological changeS and the characteristiCS ofthe cardiovascular system(HR,WBC,Hb,Q, etc.),the respiratory system(Vo2max,Mmv),blood-gas indice,body fat and weight,LA,SOD and EPO in the athletes living in the plain area duringthe period of the plateau training.By means of the complex evaluation,the plateau training principlessuitable for the athlates were made and therefore,the prin ciples make the plateau training morescientific and reasonable. |
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| Keywords: | plain-living Athlete plateau training physiological characteristics |
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