| CBA运动员力量训练安排的研究 |
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| 引用本文： | 练碧贞,陈金英,李占平.CBA运动员力量训练安排的研究[J].北京体育大学学报,2009,32(3). |
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| 作者姓名： | 练碧贞 陈金英 李占平 |
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| 作者单位： | 练碧贞,LIAN Bi-zhen(北京体育大学,北京,100084);陈金英,CHEN Jin-ying(天津体育学院,天津,300381);李占平,LI Zhan-ping(华北科技学院,河北燕郊,065201)
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| 摘 要： | 力量和对抗能力是高水平篮球比赛的基础,如何提高篮球运动员身体力量水平,这是教练员们最为关心的问题,试图对我国CBA运动员身体力量与世界强队的差距进行分析,探讨我国CBA运动员力量训练安排问题,为我国篮球教练员进行科学力量训练,提高我国篮球运动水平提供理论参考.
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| 关 键 词： | 运动员 力量 训练安排 |
A Research on CBA Basketball Players' Strength Training Arrangements |
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| LIAN Bi-zhen,CHEN Jin-ying,LI Zhan-ping.A Research on CBA Basketball Players' Strength Training Arrangements[J].Journal of Beijing Sport University,2009,32(3). |
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| Authors: | LIAN Bi-zhen CHEN Jin-ying LI Zhan-ping |
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| Institution: | 1.Beijing Sport University;Beijing 100084;China;2.Tianjin Institute of Physical Education;Tianjin 300381;3.North China Institute Of Sclence And Technology;Hebei 065201;Yanjiao China |
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| Abstract: | Strength and combative ability is foundation of advanced basketball games.How to enhance basketball players' strength is the most important problem for coaches.This paper analyzes the physical strength gap between CBA players and world strong opponents',and discusses the problems of strength training arrangement for CBA players,which can provide theoretical reference for coaches to make scientific strength training and improve the level of basketball in China. |
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| Keywords: | CBA |
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