| 足球运动员身体素质训练技术化的探索 |
| |
| 引用本文： | 秦志辉.足球运动员身体素质训练技术化的探索[J].北京体育大学学报,2002,25(3):409-410. |
| |
| 作者姓名： | 秦志辉 |
| |
| 作者单位： | 西南师范大学体育学院,重庆,北碚,400715 |
| |
| 摘 要： | 在运动训练实践的心得及总结的基础上,结合文献资料研究的方法,对足球运动员身体素质训练技术化的优势和实施特点进行了分析与讨论.结果表明:身体素质训练技术化的构思对素质与技术的同步协调发展,加强完成专项技术所需要的体能储备和掌握、完善技术有着极大的综合训练优势;技术结构、供能特点和身体活动的方式是足球运动员素质训练的技术化设计中应着重考虑的因素.
|
| 关 键 词： | 足球运动员 素质训练技术化 优势 实施特点 |
| 文章编号： | 1007-3612(2002)03-0409-02 |
| 修稿时间： | 2001年7月3日 |
Probe into Techno-training for Improving Footballers' Physical Fitness |
| |
| QIN Zhi,hui.Probe into Techno-training for Improving Footballers'''' Physical Fitness[J].Journal of Beijing Sport University,2002,25(3):409-410. |
| |
| Authors: | QIN Zhi hui |
| |
| Abstract: | Based on what the writer has learned and the conclusion of exercise training practice combining with literature consultation the advantages and characteristics of techno training for improving footballers' physical fitness were analyzed and discussed. It was indicated that the techno training for improving physical fitness has great advantages in integrated training, such as the harmonious synchronous development of physical fitness and skills, the enhancement of the storage of physical efficiency needed in performing specific technique as well as the promotion of mastering and perfecting the footballers' skill. The structure of technique, the characteristics of energy supply and the patterns of the body movements are the factors needed to stress in the designing of the techno training for improving the footballers' physical fitness. |
| |
| Keywords: | footballer techno training for improving physical fitness characteristics |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
